Wellbear Mustard Oil Cold Pressed - 250 ml

Wellbear Cold-pressed Mustard Oil is 100% mustard seed oil (Brassica nigra / Sinapis alba) – unrefined, unfiltered, cold-pressed in a Polish oil mill. Amber-yellow in colour, with a pungent mustard aroma – a classic ingredient in Indian and Bengali cuisine. 250 ml.

About the product

Wellbear Cold-pressed mustard oil is 100% mustard seed oil (Brassica nigra / Sinapis alba) – unrefined, unfiltered, cold-pressed in a Polish oil mill. Free from preservatives, colourings and artificial antioxidants.

Amber-yellow colour, characteristic sharp, mustardy aroma – the oil of Indian and Bengali cuisine. The nutritional table is dominated by unsaturated fatty acids (90 g/100 g): monounsaturated fatty acids 47 g/100 g and polyunsaturated fatty acids 43 g/100 g (from the manufacturer’s specifications).

• 100% mustard seed oil – a single ingredient, cold-pressed in Poland
• Unrefined, unfiltered – retains its pungent, mustardy flavour
• The oil of Indian and Bengali cuisine – a classic in curries and spicy sauces
• 90 g unsaturated fatty acids/100 g – from the manufacturer’s specifications
• Vegetarian, Vegan, Keto, Low Carb

Daily serving: 12 g

* Reference intake for an average adult (8400 kJ / 2000 kcal). Your requirements may be higher or lower.

Usage

Classic Indian and Bengali cooking oil – for curries, spicy sauces, meat marinades and salads with a spicy kick. Traditionally used for tadki (heating spices in oil before adding to a dish). Not suitable for prolonged frying or deep-frying – unrefined oil degrades at high temperatures. Vegan.

Directions

Indian tadka: heat 1–2 tablespoons of oil (12–24 g) in a pan with spices (cumin, mustard seeds, coriander seeds) and pour into dal or curry. Marinade: 2–3 tablespoons of oil + lemon + spices for meat or paneer. Cold use: 1 tablespoon (12 g) in a salad or as a dressing – the spicy note pairs well with cucumber, tomato and lentils.

Storage

Store in a cool, dry place, away from light. Use within a few months of opening. Keep the bottle tightly sealed.

Ingredients

100% cold-pressed mustard seed oil.

Allergy information

May contain traces of gluten, nuts (including peanuts), mustard and sesame.